剧情介绍
Cook Yourself Thin: Series 1 was hosted by four cool cooks - Harry, Gizzi, Sal, and Sophie.
They regularly had their cake, ate it and still looked gorgeous.
Armed with their skinny secrets and a ballistic bomb calorie-counter, they proved that you can drop a dress size in six weeks and still stuff your face.
The fabulous four are serious foodies, who won't make any compromises when it comes to flavour - their dishes first and foremost must taste great.
They showed you their tricks - how to double the taste whilst halving the calories. These girls don't do denial.
Burgers, curries, and chocolate cake were all on the menu and don't pile on the pounds if you cook it their way.
So if you want to streamline those curves, get yourself back into the kitchen and Cook Yourself Thin. (Channel 4 ? 2009)
教妳如何以別樣烹飪方式調制本質相同的餐飲
倍兒美味同時還能大幅度降低從中所吸取的熱量喔! (CHaN ? 2009)